Nutrition for Optimal Living
Presented by Philadelphia FIGHT This presentation will review basic nutrition concepts and what makes up a healthy eating regimen. The presentation focuses on how carbohydrates are digested and absorbed, and which carbohydrates are the healthiest and most satiating. The presentation will debunk several nutritional myths and educate the attendee on how to choose healthy food […]
Opening Reception: With Open Heart And Open Arms
William Way Community Center 1315 Spruce St., PhiladelphiaPresented by the William Way Community Center From April through October 1980 approximately 125,000 refugees fled their homes in Cuba and traveled by American ships and boats to the United States. Among them were a sizable number of LGBTQ Cubans. This exhibit explores our community's response to the Mariel Boatlift of 1980 and the personal […]
Tea, Scones & Work with Your Phones VI
Society Hill Towers 261 St. James Place, Philadelphia, PA, United StatesPresented by Penn’s Village For the sixth year, Penn’s Village is repeating this much applauded program. If you would like to learn more about your smart phone, this is the program for you. Bring your smart phone and we will look to our savvy “super users” to assist with your questions. Scones will be lovingly homemade by our members […]