Community Events
Help Yourself to Health: Chronic Disease Self-Management
Do you have diabetes, arthritis, asthma, high blood pressure, HIV, heart disease, COPD, or another chronic health condition? Help Yourself to Health gives you techniques to better manage associated symptoms like pain, fatigue, frustration, stress, and isolation. This course has been demonstrated to help older adults better manage their chronic conditions, improve their quality of […]
The Doctor Is In (Virtually!): Falls Prevention
Falls and fall-related injuries are among the most serious and common medical problems experienced by older adults. One in four older adults will experience a fall each year, with these falls often leading to serious and costly injuries. The risk of falling increases as you get older due to changes to your vision, balance, flexibility, […]
The Doctor Is In (Virtually!): Cancer Screenings
Nearly one out of three people in the United States will have cancer in their lifetimes, with the large majority of cancers diagnosed in people over the age of 50. While there are lifestyle changes that reduce some of the risks of cancer, other risk factors cannot be changed. However, there are many screening procedures […]