The Doctor Is In
The Doctor Is In (Virtually!): Advance Care Planning
At some point in our lives, an accident or illness could leave us unable to communicate with our healthcare providers about the types of medical treatment that we would or would not want to receive. We may need to rely on a designated individual to make decisions on our behalf. Advance care planning allows us […]
The Doctor Is In (Virtually!): Sleep & Fatigue
It is common for older adults to experience changes in the quality and duration of our sleep as we grow older. While we may have a harder time getting the sleep we need, this doesn’t mean we need less than we used to. However, older adults are more likely to experience chronic pain, nighttime urination, […]
The Doctor Is In (Virtually!): Understanding Depression
Life changes that take place as we get older may affect our mental health, causing feelings of uneasiness, stress, and sadness. Losing loved ones and relationships, experiencing grief, and dealing with the effects of chronic illnesses can all impact our emotional wellbeing. While experiencing some emotional stress is a normal part of aging, older adults […]