The Doctor Is In (Virtually!): Exercise for Older Adults
Getting regular physical exercise is one of the most important things that we can do for our health. Exercise has been shown to reduce the risk for dementia, diabetes, heart disease, stroke, and many types of cancer. It also has a benefit on our mental health, reducing feelings of anxiety and depression. Staying active can […]
Rainbow Reading
Rainbow Reading is William Way's book club devoted to the queer literary experience. A new book is selected each month and represent a diverse range of themes, genres, and authors reflective of the LGBTQ+ experience. To join, contact group facilitator Clay Wade at clayadamwade2012@gmail.com
Peer Counseling
Weekly: Mondays thru FridaysOne-on-one confidential counseling. We help with issues such as coming out, sexual identity and expression, relationships, family issues, isolation, substance abuse, HIV/AIDS, legal issues, health and safety concerns. This is a free and confidential service. Temporary phone number during the pandemic: 267-416-0451.